Sunday, October 31, 2010

Toasted Pumpkin seeds




Toasted Pumpkin Seeds are a Favorite Fall treat in our house


This is the method I use every year to toast our pumpkin seeds that come from the carnage of carving our Jack o lanterns. If you have ever carved 5 pumpkins at one time you would completely understand the carnage comment. We seriously had a mound of pumpkin innards over a foot tall. These seeds rarely make it into November. (even with hiding them.) I make different flavors but they all start out the same.



Toasted Pumpkin Seeds


Ingredients


  • Clean pumpkin seeds (no pumpkin innards just seeds)
  • Vegetable Oil or Olive Oil (any cooking oil works)
  • Choice of seasoning (my family prefers cinnamon and sugar)

Directions


  1. Pre-heat oven to 400°
  2. Toss seeds in oil to even coat. (It prevents them from drying out too much and will help the flavor coating stick better.)
  3. Cook for 10 minutes and remove from oven. Checking to make sure they are not browning. You only want them to start turning golden brown.
  4. In a bowl place your seasoning. Toss your seeds in the bowl to evenly coat in seasoning.
  5. Place seeds back into the oven for 5-8 more minutes. Watching closely so they do not over brown.

Seasoning


Cinnamon and sugar ~ 1 cup sugar and 1TB cinnamon

Spicy~ Toss seeds in your favorite hot sauce

Salty ~ Crack sea salt on the seeds before baking the second time. Sea salt tastes better to me than table salt on seeds, but you can use table salt.

I still have another batch of seeds to make. Any suggestions on a flavor to try?

Everyone have a safe and Happy Halloween.

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